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Minty Lentil Soup
Minty Lentil Soup

Before you jump to Minty Lentil Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to minty lentil soup recipe. You can have minty lentil soup using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Minty Lentil Soup:
  1. Get 2 tbsp green split moong dal
  2. Provide 2 tbsp red masoor dal(lentil)
  3. Use 1 tbsp butter
  4. Provide 1 medium onion finely chopped
  5. Take 2 garlic cloves chopped
  6. Prepare 1/2 cup grated carrot
  7. You need 2 springs mint leaves
  8. You need 1 1/2 cup vegetable stock (from cabbage,onion, potato)
  9. Take to taste Salt and black pepper powder
Instructions to make Minty Lentil Soup:
  1. Wash and soak both moong dal, masoor dal for 2 hours. Discard skin from green moong dal.
  2. In nonstick pan pressure cooker add chopped cabbage,onion,potato, with 2 cups water. Pressure cook for 3 whistles. Cool and drain of the water to get vegetable stock.
  3. In same non stick pan add heat butter,add chopped onion and saute for 1 min. Add grated carrot and both dals, saute for few mins. Add veg stock and mint leaves. Boil till dals are cook and tender.
  4. Remove mint leaves. In mixer jar grind cooked dals mixture and make puree. Transfer back to pan.
  5. Add salt and black pepper powder. Add enough water to make soup like consistency. Boil.
  6. Serve Hot Minty Lentil Soup garnishing with mint leaves.

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