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Brown lentil soup - shorbet adass
Brown lentil soup - shorbet adass

Before you jump to Brown lentil soup - shorbet adass recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.

Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to brown lentil soup - shorbet adass recipe. You can have brown lentil soup - shorbet adass using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Brown lentil soup - shorbet adass:
  1. Take brown lentils, washed and drained
  2. Prepare medium onions, cut into small cubes
  3. Get olive oil
  4. Prepare cumin
  5. Take black pepper
  6. You need salt
  7. Take For serving (optional)
  8. Take pita bread, roasted
  9. You need lemon juice
Steps to make Brown lentil soup - shorbet adass:
  1. In a saucepan, on medium heat, put the lentils and onions with 9 cups of water.
  2. Stir lentils and onions from time to time. When the water starts to boil, lower the heat and cover the saucepan. Leave to cook for 40 min.
  3. When lentils are cooked, add in the salt, cumin and black pepper and stir. Remove pan from heat.
  4. Pour the lentil and onion mixture in a food processor and blend until you get a smooth and thick mixture.
  5. Pour back the mixture in the saucepan. Put on medium heat. Stir the ingredients while adding the olive oil and leave it to simmer for 5 more minutes.
  6. Serve the lentil soup immediately.
  7. A tasty addition to this delicious soup would be a squeeze of lemon and some roasted pita bread pieces that you sprinkle on top of the soup once it's served.
  8. Note: Depending on the type of lentils, you might need more or less water to cook. Small-sized lentils require more water.

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