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Turkish Lentil Soup
Turkish Lentil Soup

Before you jump to Turkish Lentil Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Drink water, not other beverages. Soda and coffee, when used in moderation, aren’t that bad. It is definitely, however, a bad idea to solely drink soda or coffee. When you pick out water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Productive weight loss efforts often depend entirely on water ingestion.

There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to turkish lentil soup recipe. You can cook turkish lentil soup using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Turkish Lentil Soup:
  1. Use 150 ml Red lentils
  2. Get 1 small to medium Onion
  3. Provide 1/3 Carrot (optional) 1, small Potato (optional)
  4. You need 1 Consomme bouillon cubes
  5. Prepare 1 pinch Salt
  6. Use 1200 ml Water
  7. Get 1 dash each Lemon, chili powder, mint
Steps to make Turkish Lentil Soup:
  1. These are red lentils. There are many different varieties depending on where they are produced, but the photo shows some beans I brought back from Turkey. They are plump. In Japan, you can buy them in the export food section of department stores, or at a health food shop, but they are a bit flatter.
  2. To prep the ingredients, rinse the lentils. Mince the onions. Peel the carrot and potato, and finely chop.
  3. Sauté the onions in oil (not listed). When they are well cooked and translucent, add the water and bring to a boil.
  4. Add the consomme bouillon cube, lentils, carrot, and potato, and simmer for 30 minutes on low to medium heat.
  5. Strain the soup from Step 4, return the liquid to the pot, and pulse the remainder in a blender until smooth. Return to the pot, then bring to a boil. It should be as thick as potage soup. Season with salt and other seasonings to taste.
  6. Pour into individual soup bowls, then squeeze on lemon juice for a nice touch. That is how I love it. It also tastes great garnished with chili peppers, mint leaves, parsley, or croutons.
  7. Add tomato paste. No need to mix.

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