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Before you jump to Lentil and Ham soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
Drink water, not other beverages. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Getting most of your hydration from them is a awful idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Productive weight loss efforts often depend exclusively on water intake.
There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to lentil and ham soup recipe. To cook lentil and ham soup you only need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Lentil and Ham soup:
- Get 1 1/2 cup dried lentil
- Use 1 cup cooked diced ham
- Prepare 1 cup diced carrots
- Use 1 cup diced celery
- Get 8 tsps of tomato sauce
- You need 1 cup water
- Provide 1 quart chicken broth (low sodium)
- Provide 1 bay leaf
- Get to taste onion powder
- Provide pepper to taste1/2 tsp oregano
Steps to make Lentil and Ham soup:
- Mix lentil, carrots, celery and ham in large pot. Season with onion powder, oregano, pepper, and bay leaf. Stir over medium heat for 3-5 minutes.
- Stir in water, broth, and tomato sauce. Cover and simmer on low heat for 2 hours or until lentils are tender.
- Remove bay leaf before serving. Serve immediately with bread.
- Enjoy!
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