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Tex Mex One Pan Mexican Quinoa
Tex Mex One Pan Mexican Quinoa

Before you jump to Tex Mex One Pan Mexican Quinoa recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Conserve Money In The Kitchen.

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Perhaps the food just isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. If you find out it will require 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. When it relates to boiling water and steaming vegetables, you can save a great deal of electricity and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, nonetheless that is certainly not true. A dishwasher is particularly efficient when it’s full before a cycle is commenced. Preserve even more money by air drying as well as cool drying your dishes instead of heat drying them.

From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty straightforward to live green, after all. A lot of it is basically making use of common sense.

We hope you got benefit from reading it, now let’s go back to tex mex one pan mexican quinoa recipe. To cook tex mex one pan mexican quinoa you only need 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Tex Mex One Pan Mexican Quinoa:
  1. You need chicken tenderloins (optional)
  2. Take olive oil
  3. Get garlic cloves minced
  4. Prepare jalapeno minced
  5. You need quinoa
  6. Use vegetable broth
  7. Prepare can kidney beans, drained and rinsed or black beans
  8. Get can diced tomatoes with green chilies
  9. Get corn kernels, frozen, canned or roasted
  10. Prepare chili powder
  11. Get cumin
  12. Provide Kosher salt and black pepper
  13. Provide avocado halved, peeled and diced
  14. Use Juice of 1 lime
  15. Provide fresh chopped cilantro or parsley
Steps to make Tex Mex One Pan Mexican Quinoa:
  1. Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
  2. Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
  3. In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
  4. In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.

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