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Corn and Black bean salsa
Corn and Black bean salsa

Before you jump to Corn and Black bean salsa recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Make smart decisions when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Fill your cabinets with wholesome foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your healthfulness. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to corn and black bean salsa recipe. To make corn and black bean salsa you only need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Corn and Black bean salsa:
  1. Get 3 ears fresh corn
  2. Use 1 can black beans, drained and rinsed
  3. Use 1 tomatoe, seeded and diced
  4. Take 1 shallot, finely diced
  5. Provide 2 cloves garlic, grated or finely chopped
  6. Get Juice of 1 lime
  7. Get 2 Tbs finely chopped cilantro
  8. Take 1 tsp hot sauce
  9. Get Salt and pepper
Instructions to make Corn and Black bean salsa:
  1. (Optional) Roast corn on indoor or outdoor grill
  2. Remove corn from cobs
  3. Combine corn, beans, tomatoe, shallots, garlic, cilantro and hot sauce in a large bowl
  4. Add lime juice about 1 Tbs at a time. Taste in between till it is to your liking.
  5. Add salt and pepper to taste.

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