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Before you jump to Sophie's Thai red curry breakfast wrap recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to sophie's thai red curry breakfast wrap recipe. To cook sophie's thai red curry breakfast wrap you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Sophie's Thai red curry breakfast wrap:
- You need 1 tortilla/fajita wrap
- Take 2 eggs
- Use 1/2 tbsp Thai red curry paste
- Use 1/2 tsp soy sauce
- Take 1/2 tsp fish sauce
- Prepare 1 tsp lime juice
- Prepare optional extras
- You need 1/4 red chili, chopped and de-seeded
- Provide 1 a few sprigs of coriander, chopped
Instructions to make Sophie's Thai red curry breakfast wrap:
- Mix all your ingredients except the wrap thoroughly.
- Cook your scrambled eggs in your preferred method - I love mine in a medium heat in a frying pan for approximately 4 minutes, stirring regularly.
- Serve in your wrap (or however you wish!) and enjoy! Simples!
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