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Before you jump to Thai Red Satay Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.
Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something beneficial. Make sure that what you have at home is healthful. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to thai red satay curry recipe. You can cook thai red satay curry using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Thai Red Satay Curry:
- Prepare chosen meat
- Prepare crushed peanuts
- You need chicken stock
- You need cornflour in water
- Prepare mixed chillies
- Provide dried chilli flakes
- Get corriander
- You need fresh garlic
- Provide carrot (thinnly sliced)
- You need freshly grated ginger
- Get lemon grass
- You need red thai paste
- Prepare pepper
- Get salt
Instructions to make Thai Red Satay Curry:
- Prepare all your fresh ingrediants so you are well prepared.
- Bring stock the boil and add cornflour solution a quarter at a time. REMEMBER only add cornflour when stock is boiling
- In a seperate pan fry off the meat you have chosen. add chillies, ginger and garlic
- when stock has thickened stir in your thai paste.Then add everything to the stock.
- Turn down to a rolling boil and reduce by a third.
- Serve with jasmin rice, fresh corriander and crushed peanuts sprinkled over the top
- ENJOY!
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