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Thai Red Fish Curry
Thai Red Fish Curry

Before you jump to Thai Red Fish Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.

Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to thai red fish curry recipe. To make thai red fish curry you need 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Thai Red Fish Curry:
  1. You need 600-800 g Firm White Fish Fillets *boneless
  2. Prepare 1-2 Shallots *OR 1 Onion, thinly sliced
  3. Provide 1 clove Garlic *finely chopped
  4. Get 1 tablespoon Canola Oil
  5. Get 200 g Vegetables of your choice *sliced
  6. Provide *Suggestions: Coriander, Red Capsicum, Broccolini, Beans (blanched), Snow Peas, Sugar Snap Peas, Asian Greens, etc
  7. Get 1/3 cup (about 100g) Red Thai Curry Paste
  8. Use *Note: Depending on the paste, you might need only 1/4 cup or less
  9. Take 1 (400 g) Tin Coconut Milk
  10. Get 1 tablespoon Fish Sauce
  11. Get 4 servings Freshly Cooked Jasmin Rice
  12. Use Toasted Peanuts *coarsely chopped
  13. Prepare 1 Lime *cut into 4 wedges
  14. Use Coriander Leaves *optional
Steps to make Thai Red Fish Curry:
  1. Heat Oil in a large frying pan over medium–high heat. Cook Shallots (OR Onions) and Garlic until soft, add Curry Paste and cook for 2-3 minutes. *I use this curry paste.
  2. Stir in Coconut Milk, about 1/2 cup Water, as you rinse the tin, and Fish Sauce. Bring to the boil, then reduce heat to simmer, add Vegetables and Fish. Simmer, stirring occasionally, until Fish is just cooked.
  3. Serve with Freshly Cooked Jasmine Rice, with Toasted Peanut, Lime and Coriander Leaves.

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