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Before you jump to Kale, New Potato & Chorizo Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to kale, new potato & chorizo salad recipe. You can have kale, new potato & chorizo salad using 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Kale, New Potato & Chorizo Salad:
- You need Kale, hard stalks removed
- Use chorizo slices, chopped
- Use new/salad potatoes, halved
Instructions to make Kale, New Potato & Chorizo Salad:
- Cook the potatoes in a pan of boiling, salted water until just tender. Drain & set aside. - Place a large frying pan over a medium heat & cook the chorizo until just starting to colour & it's oil is released. - Add the kale to the pan-don't worry if it seems like a lot it will soon wilt down!
- Keep turning the kale over in the pan with the chorizo to stop it from sticking & burning.
- Once the kale has wilted right down add the potatoes & toss everything together so that it gets coated with the oil from the chorizo. - - Serve warm.
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