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Before you jump to Thai Massaman Chicken Curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.

Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to thai massaman chicken curry recipe. To cook thai massaman chicken curry you need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Thai Massaman Chicken Curry:

1. Provide chicken, cut into long strips
2. Provide Massaman curry paste
3. Use onion chopped in big chunks
4. Provide coconut milk
5. Prepare fish sauce
6. Get grated palm sugar (or brown sugar)
7. You need tamarind
8. Get medium-sized potato, peeled and cut into chunks
9. Prepare unsalted roasted peanuts (can use cashew nut if prefer)
10. Prepare star anise
11. Take cinnamon stick
12. Take big red chilli, finely sliced

Steps to make Thai Massaman Chicken Curry:

1. In a big saucepan, add about 3-4 tbsp coconut milk (use the thick part) and wait until coconut milk start bubbling. Add Massaman curry paste in and mix well. Wait until some beautiful red oil separated from the curry paste.
2. Add chicken in and stir for 2-3 min. Then add star anise and cinnamon stick in the curry and mix in well.
3. Add onion and potatoes in, mix all well and add the rest of your coconut milk in.
4. Seasoning with fishsauce, palm sugar, tamarind. Give it a taste it should be sweet, salty and a little sour and nutty. You can add some more fishsauce, palm sugar or tamarind if you prefer. Add some cashew nuts or peanuts, red chilli and stir well. 1. Leave it to cook for about another 25 min or until potatoes cooked. Add a little bit of water if needed too. Perfectly serve with thai jasmine rice.

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