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Kale Chickpea salad
Kale Chickpea salad

Before you jump to Kale Chickpea salad recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. Those days are over, and it seems we all recognize our role in stopping and conceivably reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some improvements. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen area is a good starting point saving energy by going more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not running as effectively as they should. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can easily minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. Efficient living is actually something we can all perform, without difficulty. A lot of it truly is merely using common sense.

We hope you got benefit from reading it, now let’s go back to kale chickpea salad recipe. To cook kale chickpea salad you only need 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Kale Chickpea salad:
  1. Get lemon juice
  2. Get garlic chopped
  3. Provide salt and pepper
  4. You need olive oil
  5. Get kale
  6. Prepare boiled chick peas
  7. You need ripe avocado chopped
  8. Use yellow bell pepper chopped
  9. You need orange bell pepper chopped
  10. Provide carrot chopped
  11. Get beetroot chopped
  12. Get onion chopped
  13. You need pumpkin seeds
  14. Get sunflower seeds
  15. Take sesame seeds
  16. Get himalayan rock salt
Instructions to make Kale Chickpea salad:
  1. Chop and massage Kale with olive oil,salt and a chopped garlic clove
  2. Add boiled chickpeas,kale,yellow bell pepper,orange bell pepper,carrot,red onion,beetroot,avocado in a bowl,
  3. Prepare lemon dressing for the salad by adding lemon juice, extra virgin olive oil, salt, black pepper, Himalayan black salt and add to the bowl.
  4. Also sprinkle sesame,sunflower and pumpkin seeds for extra nutrients

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