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Before you jump to Zucchini Boats 🚣♀️ recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.
When you go grocery shopping, be smart about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Fill your cabinets with nutritious foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to zucchini boats 🚣♀️ recipe. You can cook zucchini boats 🚣♀️ using 10 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Zucchini Boats 🚣♀️:
- Get 4 large zucchini
- Use 1 pound package ground turkey
- Take Olive oil
- Provide 1 small onion, chopped
- Provide 5 cloves garlic, minced
- Take 1 (8 ounce) can tomato sauce
- Get 1/8 teaspoon black pepper
- Prepare 1 tablespoon Italian seasoning
- Use 1 cup shredded mozzarella cheese
- Use Olive oil cooking spray
Instructions to make Zucchini Boats 🚣♀️:
- Heat olive oil in a pan……
- Place ground turkey in pan and sauté until lightly browned……
- Next add chopped onion and garlic to ground turkey, sauté a few minutes more……
- Now add the can of tomato sauce, black pepper and Italian seasoning….Stir well……
- Take your zucchini, cut off stems from the tops and bottoms and slice them in half……
- Scoop out center of zucchini with a spoon and place zucchini meat into pan with ground turkey……sauté for several more minutes, then remove mixture from heat……
- Place hollowed out zucchini in a baking pan that has been sprayed with olive oil cooking spray…….
- Now place several spoons of ground turkey meat into hollowed out zucchini, repeat until zucchini are fully covered with turkey mixture……place any remaining turkey mixture loosely over zucchini boats…..
- Sprinkle your shredded mozzarella cheese all over zucchini boats….
- Bake in a preheated 375 degree oven for 20 minutes or until cheese is fully melted…..
- Serve and enjoy 😉!
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