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Before you jump to Zucchini Boats recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to zucchini boats recipe. To make zucchini boats you only need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Zucchini Boats:
- Prepare ground sausage (ground: beef, turkey, chicken optional)
- Provide (1/2 16oz jar) hot salsa (mild optional)
- Use medium zucchini
- You need mozzarella or Cheddar cheese shredded
- Take part skim ricotta cheese
- You need egg
- Take Mrs. Dash
Steps to make Zucchini Boats:
- Preheat oven to 350°F.
- In a skillet over medium heat, brown ground sausage, and drain off any grease. Add salsa and mix well, and let simmer for 5–7 minutes to let flavors meld.
- In a bowl mix ricotta cheese with egg and add Mrs. Dash (mix well)
- Slice zucchini lengthwise, and scoop out the center using a teaspoon.
- Place zucchini boats on a baking sheet, and spoon in a heaping teaspoon of ricotta mixture, then spoon on the salsa meat mixture. Top with shredded cheese, and bake for 20 to 25 minutes.
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