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Zucchini boats (cuketové lodičky)
Zucchini boats (cuketové lodičky)

Before you jump to Zucchini boats (cuketové lodičky) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a good deal of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to zucchini boats (cuketové lodičky) recipe. You can cook zucchini boats (cuketové lodičky) using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Zucchini boats (cuketové lodičky):
  1. Prepare zucchini (2 cukety)
  2. You need cherry tomatoes (7 cherry rajčín)
  3. You need yellow bell pepper (1/2 žltej papriky)
  4. Take spring onion (1 jarná cibuľka)
  5. Get garlic (1 strúčik cesnaku)
  6. Take mozzarella (1 mozzarella)
  7. Use salt (soľ)
  8. You need pepper (korenie)
  9. You need olive oil (olivový olej)
  10. Use dried basil (sušená bazalka)
Instructions to make Zucchini boats (cuketové lodičky):
  1. Prepare ingredients. (Pripravíme si ingrediencie.)
  2. Cut zucchini lengthwise to halves and carve them out. Add salt and pepper and put zucchini on the baking sheet covered with olive oil. (Cukety prekrojíme pozdĺžne, vydlabeme ich, osolíme a okoreníme a položíme na plech potretý olivovým olejom.)
  3. Chop the remaining vegetables to small pieces, add salt, pepper and dried basil. Mix it well. (Nakrájame si zvyšnú zeleninu, osolíme, okoreníme a pridáme sušenú bazalku. Všetko dobre premiešame.)
  4. Add vegetable filling to zucchini. Cut the mozzarella to circles and then add it at the top. Add dried basil on the mozzarella pieces. Bake it at 180 degrees Celsius for 15 minutes. (Cukety naplníme zmesou, na vrch poukladáme mozzarellu nakrájanú na kolieska, posypeme sušenou bazalkou a dáme piecť na 180 stupňov na 15 minút.)
  5. Let it cool a little bit and serve. Enjoy your meal! (Necháme trochu vychladnúť a podávame. Dobrú chuť!)

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