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Before you jump to Zucchini Boats 🚣♀️ recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to zucchini boats 🚣♀️ recipe. To cook zucchini boats 🚣♀️ you need 10 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Zucchini Boats 🚣♀️:
- You need 4 large zucchini
- Use 1 pound package ground turkey
- Get Olive oil
- Provide 1 small onion, chopped
- Prepare 5 cloves garlic, minced
- You need 1 (8 ounce) can tomato sauce
- Prepare 1/8 teaspoon black pepper
- Provide 1 tablespoon Italian seasoning
- Get 1 cup shredded mozzarella cheese
- You need Olive oil cooking spray
Steps to make Zucchini Boats 🚣♀️:
- Heat olive oil in a pan……
- Place ground turkey in pan and sauté until lightly browned……
- Next add chopped onion and garlic to ground turkey, sauté a few minutes more……
- Now add the can of tomato sauce, black pepper and Italian seasoning….Stir well……
- Take your zucchini, cut off stems from the tops and bottoms and slice them in half……
- Scoop out center of zucchini with a spoon and place zucchini meat into pan with ground turkey……sauté for several more minutes, then remove mixture from heat……
- Place hollowed out zucchini in a baking pan that has been sprayed with olive oil cooking spray…….
- Now place several spoons of ground turkey meat into hollowed out zucchini, repeat until zucchini are fully covered with turkey mixture……place any remaining turkey mixture loosely over zucchini boats…..
- Sprinkle your shredded mozzarella cheese all over zucchini boats….
- Bake in a preheated 375 degree oven for 20 minutes or until cheese is fully melted…..
- Serve and enjoy 😉!
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