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Zucchini Boats
Zucchini Boats

Before you jump to Zucchini Boats recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.

Drink water, not other drinks. Soda and coffee, when ingested in moderation, aren’t that bad. It will be, however, a bad idea to solely drink soda or coffee. When you choose water more than other beverages you are helping your body stay very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Successful weight loss efforts often depend exclusively on water consumption.

There are many things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to zucchini boats recipe. You can have zucchini boats using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Zucchini Boats:
  1. Get 1 pound ground sausage (ground: beef, turkey, chicken optional)
  2. You need 8 oz (1/2 16oz jar) hot salsa (mild optional)
  3. Prepare 6 medium zucchini
  4. Provide 1 cup mozzarella or Cheddar cheese shredded
  5. Take 1 cup part skim ricotta cheese
  6. You need 1 egg
  7. Take 1 tsp Mrs. Dash
Instructions to make Zucchini Boats:
  1. Preheat oven to 350°F.
  2. In a skillet over medium heat, brown ground sausage, and drain off any grease. Add salsa and mix well, and let simmer for 5–7 minutes to let flavors meld.
  3. In a bowl mix ricotta cheese with egg and add Mrs. Dash (mix well)
  4. Slice zucchini lengthwise, and scoop out the center using a teaspoon.
  5. Place zucchini boats on a baking sheet, and spoon in a heaping teaspoon of ricotta mixture, then spoon on the salsa meat mixture. Top with shredded cheese, and bake for 20 to 25 minutes.

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