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Before you jump to Tricia's Chicken Zucchini Boats recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.
Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a good deal of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to tricia's chicken zucchini boats recipe. You can cook tricia's chicken zucchini boats using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Tricia's Chicken Zucchini Boats:
- Use 2 zucchini slices lengthwise
- Prepare 1 oz shredded carrots
- Use 1 oz chopped onion
- Provide 1 oz sliced baby bella mushrooms
- Use 8 oz boneless skinless chicken breast
- Get 4 oz goat cheese crumbles
- Prepare 1 tsp Olive Oil
- Take 12 fresh basil leaves
- Take 1/2 tsp onion powder
- Prepare 1/2 tsp garlic powder
- Use 1/2 tsp Himalayan salt
Instructions to make Tricia's Chicken Zucchini Boats:
- Preheat oven to 425 or cook in toaster oven on 450
- Slice zucchini lengthwise, scoop the meat out of the middle and set aside
- Line zucchini boats in a casserole dish, spray with Olive Oil, season with pinch of salt, garlic
- Place zucchini boats in oven for 20 minutes
- Heat a skillet over medium heat and add oil, chicken, garlic, carrots, onions, mushrooms and seasonings
- Saute until chicken and vegetables are browned and tender
- Remove boats from oven and fill.
- Top with goat cheese and fresh basil
- Cook and additional 10 to 15 minutes
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