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Before you jump to Healthy cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Water is the most effective drinks out there. Having a soda or cup of coffee from time to time won’t hurt you too badly. It will be, however, a bad idea to exclusively drink soda or coffee. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is often one of the keys to successful weight reduction and healthfulness.
There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to healthy cookies recipe. You can have healthy cookies using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy cookies:
- Get heated softened butter
- You need softened banana
- You need oats/gluten-free flour
- Take oats
- Prepare baking powder
- Provide baking soda
- Take Chocolate chips
Steps to make Healthy cookies:
- Mix all ingredients to form a med-hard mixture then add the chocolate chips right at the end
- Preheat oven to 190°
- The mixture won't rise extra itself so create a ball and flatten a little to form a cookie shape
- Heat for about 15 minutes in the oven
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