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Before you jump to Healthy Banana & oatmeal cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.
Make smart decisions when grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Your house should be stored with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to healthy banana & oatmeal cookies recipe. To cook healthy banana & oatmeal cookies you only need 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Banana & oatmeal cookies:
- Take rolled oats
- Use whole wheat flour
- Provide all purpose flour (can replace with whole wheat)
- Prepare cocoa powder
- Get baking soda
- Prepare baking powder
- Provide salt
- Get ground cinnamon
- Prepare small or 2 large bananas
- Prepare dates
- Prepare honey
- Get eggs
- You need coconut (or vegetable) oil
- Get walnuts (optional)
- Prepare unsweetened coconut flakes (optional)
Instructions to make Healthy Banana & oatmeal cookies:
- Mix all the dry ingredients
- Blend bananas, honey and dates in a food processor
- Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil
- Mix all. Refrigerate for 10 minutes
- Add and mix additional toppings if any.
- Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet.
- These may not spread so you will have to shape them before baking.
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