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Before you jump to Healthy banana oatmeal cookies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.
Water is the most effective drinks out there. Having a soda or cup of coffee once in awhile won’t hurt you too badly. Getting most of your hydration from them is a horrendous idea. When you pick out water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Successful weight loss efforts often depend exclusively on water ingestion.
There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to healthy banana oatmeal cookies recipe. You can have healthy banana oatmeal cookies using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy banana oatmeal cookies:
- Prepare 1 cup oatmeal
- Prepare 2 medium banana
- Take 1 small apple
- Provide 1 tsp vanilla extract
- Prepare 1 tsp brown sugar
Steps to make Healthy banana oatmeal cookies:
- Preheat oven to 350°F
- To make homemade applesauce - peel and cut 1 small apple into small chunks, place in saucepan with enough water to just cover the bottom, boil on medium heat until all the water is evaporated and apples are soft. Transfer to a small bowl and smash with a potato masher. Add a small amount of water for desired consistency.
- Smash bananas with a potato masher then add applesauce, mixing well. Add oats, mixing well. Add reminder of ingredients and let it sit for 15 minutes.
- Spoon out batter into small round flat cookie shapes on to a greased cookie sheet approximately 1 tablespoon per cookie. These cookies will not rise, shaped accordingly.
- Place cookies in the oven for 18 to 20 minutes, until brown on bottom.
- You could add other ingredients like raisins, chocolate chips, pineapple (as in image) or whatever else you want.
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