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Before you jump to Healthy oats cookies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Be smart when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Fill your cupboards with nutritious foods. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your health levels. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to healthy oats cookies recipe. To cook healthy oats cookies you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Healthy oats cookies:
- Get 2 Ripe banana
- Prepare 1 cup Rolled oats
- Prepare 8-10 Almonds
- Use 8-10 cashew
- Get 5-8 pistachio
- Use 1/2 cup coconut oil
- Use 1/2 tsp vanilla extract
- Provide 1 tbsp maida
- Get 1 tbsp powder sugar
- Provide 1/4 tsp cinnamon powder
- Provide 1 pinch salt
Instructions to make Healthy oats cookies:
- Mash banana 's in a big bowl, add all ingredients and mix gently to form a batter.
- Make round shape cookies with the help of your hands.
- Arrange round cookies in greased oven tray and bake 15 to 20 min. on180 degree in preheated oven. bake until little golden colour comes out.
- Once cookies done than keep it on wire rack and let it cool, when cool down keep it in a airtight box.
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