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Flourless Healthy Oatmeal Cookies
Flourless Healthy Oatmeal Cookies

Before you jump to Flourless Healthy Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it appears we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some changes. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. Continue reading for some approaches to go green and save energy, generally in the kitchen.

Begin with changing the lights. Obviously you shouldn’t confine this to merely the kitchen area. You should change your incandescent lights by using energy-saver, compact fluorescent light bulbs. Although costing a little more originally, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Using these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. You also have to get the routine of turning off the lights when there is nobody in a room. In the kitchen is where you’ll usually come across members of a family, and often the lights usually are not turned off until the last person goes to bed. Of course this also happens in other rooms, not simply the kitchen. Make a routine of having the lights on only when they are necessary, and you’ll be astonished at the amount of electricity you save.

As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. Eco-friendly living is not that difficult. It’s concerning being practical, more often than not.

We hope you got insight from reading it, now let’s go back to flourless healthy oatmeal cookies recipe. You can have flourless healthy oatmeal cookies using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Flourless Healthy Oatmeal Cookies:
  1. Use Dry Ingredients
  2. Get 1 cup regular uncooked rolled oats
  3. Prepare 1/4 cup dried cranberries/ black raisins/ golden raisins
  4. Prepare 1/2 cup crushed or chopped cashew nuts/ almond nuts/ walnuts
  5. Take Wet Ingredients
  6. Take 1 egg
  7. Get 150 g or 1/2 cup cashew butter/ almond butter/ walnuts butter (please see below for DIY)
  8. Get 1 teaspoon baking powder or 1/4 teaspoon baking soda
  9. Use 3 tablespoon maltose or unsweetened applesauce
  10. Take 1 teaspoon flavoring powder or extract (e.g. cacao, strawberry)
  11. Get 1 teaspoon vanilla extract (optional)
  12. Use 1 teaspoon cinnamon (optional)
  13. Use 1/4 teaspoon salt (optional)
Instructions to make Flourless Healthy Oatmeal Cookies:
  1. Crush the nuts - · Put the nuts into a zip lock bag and crush it to small pieces with a pounder.
  2. DIY butter (Optional) - · Blend nuts to paste form. - - Tips: If your food processor is not powerful enough, blend for 5-10 seconds and stop for 10-20 seconds. Repeat this cycle until the job is done. This is to prevent food processor from overheating.
  3. Plump the raisins (Optional but recommended) - · Pour boiling water enough to cover the raisins. Soak for 10 minutes and let it cool. Do not drain the water. - - Tips: Use a smaller container so that lesser water is used. This means the raisins can retain more of their sweetness and the dough used later will be thicker.
  4. Bake - 1. Set oven to 176 degrees Celsius. - 2. Whisk the egg in a bowl. - 3. Add the remaining wet ingredients and stir well. The mixture will thicken as you stir.
  5. Bake - 4. Add dry ingredients and mix thoroughly.
  6. Bake - 5. Divide the dough evenly using a spoon or ice cream scoop onto a baking sheet. Press gently on each ball since the cookies will not rise much in the oven. - - Tips: Use two spoons so that it is easier to shape up the ball.
  7. Bake - 6. Bake for 8-10 minutes and then allow them to cool. They will harden and become chewy as they cool. - - Cookie flavor: - Original: milk + walnuts + black raisins - Brown: cacao + cashew nuts + cranberries - Red velvet: beetroot dye & vanilla + almond nuts + golden raisins - Yellow: tangerine & vanilla + berries

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