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Before you jump to Easy & Healthy Okara Banana Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Drink water, not other drinks. Having a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your only source of hydration, conversely, is dumb. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat gross diet foods. Effective weight loss efforts often depend exclusively on water intake.
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We hope you got insight from reading it, now let’s go back to easy & healthy okara banana cookies recipe. To make easy & healthy okara banana cookies you only need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Easy & Healthy Okara Banana Cookies:
- You need ◎Fresh okara
- Prepare ◎Cake flour
- Get ◎Bread (strong) flour
- You need ◎Baking powder
- Take ◎Baking soda
- Provide ◎Sugar
- Provide Butter (cold)
- Take Banana
- Prepare Egg
- Use Chopped chocolate
Steps to make Easy & Healthy Okara Banana Cookies:
- Measure the ingredients. Line a baking tray with parchment paper. Preheat the oven to 180℃.
- Put the ingredients in a food processor and mix.
- Cut the cold butter into 1cm cubes and add to Step 2. Mix until crumbly like grated cheese.
- Add the banana and beaten egg, and mix.
- Transfer the dough into a bowl, add the chocolate and mix lightly with a rubber spatula.
- Coat your finger tips with vegetable oil and and arrange the dough on the tray while pressing down to spread it out. Bake in the preheated oven for 25 minutes. Bake well until you think you might have over-baked them.
- There you have it!! The healthy okara cookies are done.
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