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Before you jump to Healthy Rawa Cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Pick water over other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your sole source of hydration, conversely, is dumb. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is often the key to successful weight loss and healthfulness.
There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to healthy rawa cookies recipe. To cook healthy rawa cookies you need 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Healthy Rawa Cookies:
- Provide 100 g Rawa (semolina)
- Get 100 g sugar
- Take 100 ml water
- Use 3 cardamom (Elaichi)
- Prepare 1/4 tsp baking powder
- Get 1 tsp kalonji (nigella)
- Get 1 tsp jira (cumin)
- Use 1/2 tsp ajwain (carrom)
- Get 1 tsp salt
- Use 1 tsp ghee or butter
- Provide Sliced dry fruits (optional)
- You need 100 g whole fat salt
Steps to make Healthy Rawa Cookies:
- Mix the sugar and water to boil. It shd jus stick to the thumb and fore finger. It shd not b very thick
- Mix the remaining ingredients in a dry bowl (except dry fruits and kalonji) and make a soft dough with the sugar syrup. Mix the hot sugar syrup little by little in the rawa mixture. Now cover and keep the dough and remaining sugar syrup aside for 2 hrs
- After 2 hrs take the dough and mash it nicely for 5 min and dein make small balls and flatten dem. Press some kalonji or sliced dry fruits on top of the cookies and arrange dem in a greased (with ghee) plate
- Now heat a kadhai or pan. Pour the whole fat salt and spread it evenly and place a stand or a bowl in the center. Let it heat on high flame for 5 min
- Now reduce the flame. Keep the cookies plate on the top and cover it properly for 30-40 min on a very low flame
- After 30-40 min turn the cookies and again cover dem on a very low flame for 5-10 min
- If the colour is good one dein off the gas
- Now heat up the remaining sugar syrup to a normal temperature and off the gas and put in the cookies one by one and serve dem hot or cold
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