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Before you jump to Teriyaki Shrimp Spinach Kale and Blueberry Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are plenty of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to teriyaki shrimp spinach kale and blueberry salad recipe. You can cook teriyaki shrimp spinach kale and blueberry salad using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Teriyaki Shrimp Spinach Kale and Blueberry Salad:
- Take Shrimp (I prepared 12 jumbo)
- Use Blueberries
- Provide Cheese, Onions, Mushrooms
- You need Saltine Crackers (optional)
- Use Salad dressing of your choice (Balsamic preferably)
- Take olive oil, extra virgin
- Take Spices (Garlic powder and onion powder)
- Take Teriyaki Sauce
- Get Soy Sauce
- Provide Honey
- Provide Spinach and Kale Mix
Instructions to make Teriyaki Shrimp Spinach Kale and Blueberry Salad:
- Sauté shrimp on medium-high heat for about 8 minutes (4 minutes on each side) in non-stick skillet.
- While shrimp is cooking, add sauces, spices, and honey…Sauce should thicken after you add the honey…
- Prepare Spinach and Kale…add mushrooms, Onions, cheese, and shrimp…sprinkle blueberries…Viola!!! ENJOY!!!
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