Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Roasted chicken in marinated sundried tomatoes atop kale salad recipe here. We also have wide variety of recipes to try.
Before you jump to Roasted chicken in marinated sundried tomatoes atop kale salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to roasted chicken in marinated sundried tomatoes atop kale salad recipe. To cook roasted chicken in marinated sundried tomatoes atop kale salad you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Roasted chicken in marinated sundried tomatoes atop kale salad:
- Provide chicken
- Provide olive oil
- You need sundried tomatoes
- Prepare salt
- Take pepper
- Prepare kale and lettuce
Steps to make Roasted chicken in marinated sundried tomatoes atop kale salad:
- Roast ur chicken breast down for 1 hour @375 or until done.
- mix olive oil ,salt,pepper,and sundried tomatoes together allow to sit overnight if possible …if not an hour rehydration time is fine.
- Thin julianne ur lettuce and kale …toss
- place kale and lettuce on a plate
- toss chicken and sundried tomatoe mix and place on top of dalad mix ….enjoy
If you find this Roasted chicken in marinated sundried tomatoes atop kale salad recipe valuable please share it to your friends or family, thank you and good luck.
