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Pick water over other refreshments. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Using them for your lone source of hydration, conversely, is dumb. Having water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really slimming down and becoming really healthy.
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We hope you got insight from reading it, now let’s go back to very nutritious and very easy kale & cheese salad recipe. To make very nutritious and very easy kale & cheese salad you need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Very Nutritious and Very Easy Kale & Cheese Salad:
- Take Kale (leaves)
- You need Lemon
- Get -1 1/2 tablespoons Parmesan cheese
- You need Olive oil
- Get Salt
- Prepare Coarsely ground black pepper
Steps to make Very Nutritious and Very Easy Kale & Cheese Salad:
- Hold the kale as shown and remove the leaves from the stalks. Rinse well. Only use the leaves.
- Squeeze the lemon.
- Combine the kale with the salt, olive oil, lemon juice, and black pepper, and rub it until it starts to wilt.
- Lastly, top with lots of Parmesan cheese and enjoy!
- Another version: For a skin-tonifying salad, this one has some mashed avocado and tomatoes added. If using avocado, omit the cheese.
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