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Before you jump to Beaten eggs with ugali recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to beaten eggs with ugali recipe. You can have beaten eggs with ugali using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Beaten eggs with ugali:
- Provide tomatoes
- Take eggs
- Prepare onion
- Provide salt
- Use table spoons oil
Steps to make Beaten eggs with ugali:
- Beat the eggs then add salt
- Heat oil in a pan and fry onions to golden brown
- Add the tomatoes and cook to form a paste
- Then add beaten eggs to cook for 2 mins.
- Turn the eggs and add a little water, cook for 2 mins then serve with your ugali.
- Can also be served with ugali
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