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Before you jump to Sweet Poha (beaten rice) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Be wise when you do your food shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something beneficial. Make sure that what you already have is healthful. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to sweet poha (beaten rice) recipe. You can have sweet poha (beaten rice) using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Sweet Poha (beaten rice):
- Get poha(washed and soaked)
- Get ghee
- Take sugar or as per taste
- Provide cardamom powder
- Get raw peanuts
Steps to make Sweet Poha (beaten rice):
- Heat a pan with 1 tbsp of ghee. Roast raw peanuts for about 1 min.
- Add poha, cardamom powder and sugar.
- Mix gently and cook covered for another 1 min.
- Switch off the flame.. Don't open immediately..Serve with any type of chiwda.
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