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Before you jump to Spicy Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.
Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to spicy stuffed green peppers recipe. You can have spicy stuffed green peppers using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Spicy Stuffed Green Peppers:
- Provide 6 each green peppers
- Prepare 1 lb ground beef
- You need 1 tbsp dried onion flakes (use one small or a half of a large onion)
- Provide 1 each garlic clove (minced)
- Get 2 can diced green tomatoes with green chilis (I used mild Rotel and they are 10 oz each )
- Use 1/2 cup minute rice (if using regular rice, cook first)
- Provide 1/2 tbsp italian seasoning
- You need 1/2 tsp salt
- You need 1/2 tsp pepper
- Get 1 tbsp worcestershire sauce
- Prepare 1 can (8 oz) tomato sauce (optional)
- Provide 1/2 cup favorite shredded cheese (I used colby jack)
Steps to make Spicy Stuffed Green Peppers:
- Preheat oven to 400°F
- Cut tops off peppers and strip seeds out. Boil the bottoms in a pot for 5 minutes to soften them. Let them drain on a paper towel until ready to stuff. Cut and chop the tops to use with mix if desired. Otherwise discard.
- Meanwhile, brown ground beef, dried onion (or reg onion), and chopped peppers from tops until softened and beef no longer pink. Drain if needed. I used ground sirloin which did not. In fact, I added a tbsp of olive oil to help the peppers.
- Now add your worcestershire, garlic, salt, pepper, Italian seasoning, rice and diced tomatoes. Let simmer for 5 minutes to soften rice.
- First put 1/2 cup of water in bottom of pan. Stuff peppers with beef mixture and top with tomato sauce. This is optional and you may or may not use the whole can. Cover and bake for 30 minutes.
- Uncover and sprinkle shredded cheese over top and bake uncovered for 5 to 10 minutes longer until cheese melts. Take out and serve.
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