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Before you jump to "Unstuffed cabbage" recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
Make smart decisions when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Make sure that what you have at home is nutritious. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to "unstuffed cabbage" recipe. You can have "unstuffed cabbage" using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare "Unstuffed cabbage":
- Provide Olive oil
- Prepare minced garlic
- Get slices of green pepper
- Prepare head green cabbage
- Take of a yellow onion
- Use ground beef
- Provide can of chicken broth
- Prepare can of diced tomatoes w/ green chilies
- Take can tomato sauce
- Get Worcester sauce
- Use Teriyaki sauce
- Prepare Salt, pepper, garlic powder
- Get uncooked white rice (pref medium grain)
Steps to make "Unstuffed cabbage":
- Pour some olive oil in a deep pan. Chop onion, pepper & cabbage. Add garlic, onion, pepper & cabbage into pan. Sprinkle with a little more olive oil, add salt, pepper & garlic powder to your taste. Saute on medium hit until soft (about 5-10min)
- Add ground beef. Change heat to medium-high. Brown meat. Sprinkle salt, pepper & garlic powder.
- Add chicken broth, can of tomatoes, can of tomato sauce, 3 splashes of teriyaki, 5 splashes of Worcestershire sauce. Sprinkle salt, pepper & garlic powder.
- Bring to a boil. Add 1 cup rice and extra seasonings if needed. Put lid on & reduce heat to low. Let cook 25-30min. Stir at 15 & 20 min mark.
- Check at 25min, if rice is still not done, cook for another 5min. Enjoy!
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