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Before you jump to Stuffed Pepper Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Make smart choices when grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Make sure that what you already have is nutritious. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to stuffed pepper soup recipe. To cook stuffed pepper soup you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Stuffed Pepper Soup:
- You need Italian turkey sausage
- Prepare (1-1.5 pound) of lean ground beef
- Get beef stock
- Provide marinara sauce
- You need chopped tomatoes flavored with basil, garlic, and oregano
- Take chopped onion
- Take celery
- Prepare chopped carrot
- Get chopped green bell pepper
- Prepare Fresh parsley, garlic paste, Italian herbs
Steps to make Stuffed Pepper Soup:
- In the insta-pot sauté the mirepoix for a few minutes while you remove the casings from the sausage links. Add the meat in and then use a meat chopper, keep stirring and chopping to ensure it is broken up well and evenly distributed
- Add in green pepper, beef stock, marinara sauce
- Add in chopped tomatoes, Italian herbs, and garlic paste. I’m not big into measuring but I used about a tbsp of the fresh herbs and 1 1/2 tbsp of the paste. I’m a big fan of these herbs you can easily find them in the produce section and they keep well.
- Turn the sauté off and switch the insta-pot to pressure. Cook 20-30 minutes. Serve with rice or warm garlic bread.
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