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Before you jump to Stir fry couscous and Kale-fried egg salad recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it seems we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won’t be able to resolve the problems of the environment. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. Read on for some methods to go green and save energy, largely in the kitchen.
Perhaps the food just isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. As soon as you find out it takes 75% more energy to cook in the oven, you may look for more ways to use the microwave. In comparison with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might believe that you save energy by washing your dishes by hand, however that is not true. You get the highest energy savings by fully loading the dishwasher just before commencing a wash cycle. Save even more money by air drying or cool drying your dishes rather than heat drying them.
From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living is not that difficult. Largely, all it takes is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to stir fry couscous and kale-fried egg salad recipe. You can cook stir fry couscous and kale-fried egg salad using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Stir fry couscous and Kale-fried egg salad:
- Prepare cut and diced carrots
- Prepare green beans
- Provide bulbs of onions (cut and diced)
- You need garlic (diced)
- Provide bulbs of ginger(cut and diced)
- Prepare kale
- Get parsley
- You need tomatoes(cut and diced)
- Take eggs
- Provide vegetable oil
- Prepare butter
- Provide couscous
- Get salt
- Get boiled water
- Take stock cubes
Instructions to make Stir fry couscous and Kale-fried egg salad:
- Boil the water, pour into a deep bowl, add a knob of water, a drop of vegetable oil, a pinch of salt, the couscous and mix together. Cover the bowl, set aside for 5 mins.
- Heat wok, add vegetable oil,add knob of butter and heat, pour onions, vegetables, ginger, garlic,stir fry for 2 minutes.
- Pour couscous into wok, mix well, add stock cubes, a pinch of salt. Stir fry together.
- Rough chop kale, parsley, toss in salad bowl, add tomatoes, fry eggs and add on top of the salad
- Serve and enjoy. You can add a sprinkling of chopped parsley on the stir-fry couscous
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