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Stuffed Pepper Casserole
Stuffed Pepper Casserole

Before you jump to Stuffed Pepper Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to stuffed pepper casserole recipe. To make stuffed pepper casserole you only need 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Stuffed Pepper Casserole:
  1. Take 1 lb ground turkey
  2. Use 1 packages brown minute rice
  3. Use 3 medium green peppers coarsely chopped
  4. Provide 1 jar of spaghetti sauce
  5. Prepare 1 shredded cheddar cheese
Steps to make Stuffed Pepper Casserole:
  1. Brown ground turkey, drain excess juice and return to pan.
  2. Preheat oven to 350°F. Cook minute rice as directed.
  3. Add chopped green pepper and jar of spaghetti sauce to ground turkey. Cover and cook on low until rice is done cooking.
  4. Add drained rice to meat and peppers, stir until well combined.
  5. Put all ingredients in 2qt casserole dish and top with shredded cheese.
  6. Heat casserole in oven for 20 minutes or until heated through.

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