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Brine
Brine

Before you jump to Brine recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to brine recipe. To make brine you need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Brine:
  1. You need salt
  2. You need brown sugar
  3. Get black pepper
  4. Prepare poultry seasonings
  5. Prepare crushed red pepper flakes
  6. Get Montreal chicken seasonings
  7. You need cold water
  8. Get wyler chicken boulion granules
Instructions to make Brine:
  1. Combine all your spices in a large pot of cold water
  2. Stir to combine
  3. Add chicken and refrigerate for at least 2 hrs.
  4. Now this is more of a base method. Feel free to add any spices you prefer. The big thing is the salt and water. Your chicken will be flavorful,moist and delicious!
  5. I tend to overcook my fried chicken so this helps ensure a juicy chicken every time

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