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Before you jump to Chicken Picata recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.
Until fairly recently anyone who portrayed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won’t be able to resolve the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. The kitchen is a good starting point saving energy by going much more green.
Let’s begin with something quite simple, changing the particular light bulbs. Do this for the whole house, not only the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you should use them instead of incandescent lights. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Using these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to get the habit of turning off the lights when there is nobody in a area. The family spends major time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. Of course this also happens in different rooms, not just the kitchen. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off when you don’t need them.
As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Green living is not really that hard. A lot of it is simply utilizing common sense.
We hope you got insight from reading it, now let’s go back to chicken picata recipe. To cook chicken picata you need 9 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Picata:
- Provide chicken breasts butterflied and cut in half
- Provide sea salt and pepper
- Use flour for dredging
- Take unsalted butter
- Provide olive oil
- You need fresh lemon juice
- Provide chicken stock
- Use brine capers rinsed
- Get parsley (optional)
Steps to make Chicken Picata:
- in a large skillet on medium high heat melt 2 tablespoons of butter and three tablespoons of Olive oil.
- season chicken breasts with sea salt and pepper
- dredge chicken in flour.
- when butter and oil starts Sizzling, add two pieces of chicken to skIllet and brown for three minutes on each side. Then remove and set on a separate plate.
- add 2 tablespoons of butter and 2 tablespoons of olive oil to the skillet. When it starts to sizzle add remaInIng seasoned dredged chicken breast to skillet Browning them 3 minutes on each side. When done, move to a plate.
- add chicken stock, lemon juice, and capers to the skillet. Bring to a boil.
- put all chicken breasts back into skillet and allow to simmer for 5 Minutes.
- once again remove chicken breasts from skillet.
- add 2 tablespoons of butter to the skillet and whisk vigorously to make the sauce.
- Plate the chicken and pour sauce on top.
- top with parsley if desired.
- enjoy! ldh.
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