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Before you jump to Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.

Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are plenty of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to mike's bbq chicken & bbq pulled pork sandwiches + sides recipe. To make mike's bbq chicken & bbq pulled pork sandwiches + sides you need 39 ingredients and 22 steps. Here is how you do it.

The ingredients needed to prepare Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides:

1. Use ● For The Chicken & Brine
2. You need 6 LG Boneless Chicken Breasts
3. Provide 1 tbsp Granulated Garlic Powder
4. Provide 1 tbsp Granulated Onion Powder
5. You need 1/2 tbsp Cracked Black Pepper
6. Take 1/2 Cup Sugar
7. Provide 1/2 Cup Salt
8. Provide as needed Oil [to be added after brine is complete]
9. Get 2 LG Ziplock Bags
10. Take ● For The BBQ Sauce
11. Prepare 4 Bottles Sweet Baby Ray's BBQ Sauce [reserve some for sandwich toppers]
12. Prepare ● For The Corn On The Cob
13. Prepare as needed Water
14. Prepare 12 LG Ears Corn [shucked - boil 6 ears at a time]
15. Provide 1 Cup Whole Milk
16. Prepare 1 Cube Butter
17. Prepare ● For The Spicy Pulled Beef Or Pork
18. Get 1 (3 Pound) Beef Or Pork Shoulder Roast [your choice]
19. Use 1 Medium Green Bell Pepper [chopped]
20. Provide 4 Garlic Cloves [smashed & fine minced]
21. You need 1 LG Vidalia Onion [chopped]
22. Take 3 (14 oz) Cans Beef Stock
23. Provide 2 LG Jalapeños [minced]
24. Take 4 Drops Liquid Smoke
25. Get ● For The Additions & Garnishments
26. Take 12 LG Quality Buns [+ melted butter if choosing to grill or pan sear]
27. Prepare as needed Smoked Mozzarella Slices
28. Get as needed Red Onions [thin sliced]
29. Provide as needed Dill Pickle Slices
30. You need as needed Tomato Slices
31. Provide as needed Cole Slaw
32. Get as needed Lettuce
33. Take ● For The BBQ Baked Beans
34. You need 2 (1 Pound) Cans Pinto Beans
35. Take 1/2 Cup White Onions [minced]
36. Prepare 1/4 Cup Green Bell Peppers [minced]
37. Take 4 tbsp Sweet Baby Ray's BBQ Sauce
38. Get 1/4 Cup Brown Sugar [or more to taste]
39. Use 1 tbsp Yellow Mustard

Steps to make Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides:

1. Begin your roast by searing it on high in a slight amount of oil on all sides until browned.
2. Add everything in the roast section and cover tightly. Simmer for 2 hours or until it's easily shredded apart with forks. Flip roast occasionally.
3. Rinse your chicken breasts and pat dry. Create your brine by adding everything in the brine section in 2 cups hot water. Mix until fully dissolved and cooled. Add ice and ice water and cooled brine together in a gallon sized Ziplock Bag. Add chicken. Place in fridge for 1+ hours. Massage and turn bag occasionally.
4. Pull your chicken and 2 by 2 - add to your second clean Ziplock Bag. With a heavy mallet - beat chicken to equal thicknesses.
5. Trim any fat or anything unsightly. Lightly oil chicken breasts.
6. Clean, oil and high heat your grill. Preheat grill for 15 minutes.
7. Grill chicken for 3 minutes on each side with your grill covered. Grill until you achieve a slight char.
8. Turn heat to medium and grill breasts on indirect heat [away from direct flames] for 7 to 10 minutes. Depending upon the thickness of your chicken breasts. Continually flip and coat with BBQ Sauce. Get ready for your grill to look a complete disaster!
9. Shuck corn and clean off fibers. Add corn to a large pot and add enough water to cover them. Add 1 cup whole milk and 1 cube butter. Bring to a boil. Cover and boil for 7 to 10 minutes depending upon size. Watch closely as the milk addition WILL cause your pot to foam over.
10. Allow chicken to rest for 5 minutes.
11. Slice your BBQ chicken into strips.
12. Pull your roast, shread with forks and drain. Reserve fluids for recipes later in the week.
13. Place shreaded meat into a large bowl and mix in Sweet Baby Ray's BBQ Sauce to your liking. Or, leave it naked and allow your guests to drizzle BBQ sauce over their sandwiches.
14. Grill or pan sear your buns with butter and a light sprinkle of garlic and onion powder.
15. Crispy grilled garlic buns.
16. Pictured below: Grilled BBQ Sliced Chicken on a grilled seasoned bun with pickles, red onions and tomatoes. To the right - BBQ Pulled Pork Sandwich on a grilled seasoned bun with red onions and chilled Cole Slaw. Both topped with additional Sweet Baby Ray's BBQ Sauce.
17. Fine chop your BBQ Baked Bean vegetables and place in a sealed container with a dash of water. Microwave for 2 minutes to soften. Seal and let them sweat for 5 minutes.
18. Mix everything together in the BBQ Baked Beans section. Cook your beans stove top or microwave until vegetables are softened. If you have the time - sauté your vegetables in a slight amount of oil until translucent. Then add all other ingredients.
19. Pictured below: Copy Cat KFC Cole Slaw and BBQ Baked Beans.
20. Braised and BBQ'd Pork Ribs.
21. Pork Ribs with Baked Bean, Cole Slaw and Watermelon sides.
22. Enjoy your Summer!

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