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Hot Boneless Wings and Strips
Hot Boneless Wings and Strips

Before you jump to Hot Boneless Wings and Strips recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Make smart choices when grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Your kitchen should be stored with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to hot boneless wings and strips recipe. To make hot boneless wings and strips you only need 32 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Hot Boneless Wings and Strips:
  1. You need Chicken Breasts (boneless and skinless)
  2. You need For The Spice Blend
  3. Prepare Paprika
  4. Get Onion Salt
  5. Use Sage
  6. Get Garlic Powder
  7. Prepare Oregano
  8. Take Cayenne Pepper
  9. You need Black Pepper
  10. Use Marjoram
  11. Provide Coriander
  12. Prepare Flour
  13. Take For The Brine
  14. You need Water
  15. Provide Sea Salt
  16. Get Black Pepper
  17. You need Ground Ginger
  18. Prepare Sugar
  19. Use Baking Soda
  20. You need crushed Chilli Peppers
  21. Prepare Paprika
  22. Provide Onion Salt
  23. Use Sage
  24. You need Garlic Powder
  25. Get Oregano
  26. Take Cayenne Pepper
  27. You need Black Pepper
  28. Take Marjoram
  29. You need Dried Basil
  30. Provide Wet Ingredients
  31. Prepare egg
  32. Get Louisiana Hot Sauce
Steps to make Hot Boneless Wings and Strips:
  1. Combine all ingredients for the brine and bring to a boil. Reduce heat to low and simmer 10 minutes. Allow brine to cool.
  2. Cut chicken into Strips or cubes. Add to the brine and mix gently to ensure seasoning coats all chicken. If using wings, poke hole in skin with knife so brine will penetrate into the meat. Refrigerate for 12 to 24 hours.
  3. Combine the Spice Blend ingredients in a large container. Mix the egg and hot sauce in a large bowl.
  4. Using a collender, drain the chicken but do not rinse.
  5. Dredge the chicken in the spice blend, then the hot sauce, and back to the spice blend for a second coating.
  6. Allow completed chicken to sit for 20 minutes to become tacky.
  7. Deep-fry chicken at 350 °F for the following times. 8 minutes for Strips. 4 minutes for cubes. 5 minutes for wings.
  8. Remove cooked chicken to paper towels to remove excess oil.
  9. NOTE: This procedure will work with wings also. Just pierce the skin in a few places to allow the brine into the meat better. Brine for 12 hours.

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