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Make smart decisions when grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something great. Fill your pantry shelves with nutritious foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to cumbersome sweet potato fries recipe. To cook cumbersome sweet potato fries you only need 21 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Cumbersome Sweet Potato Fries:
- Provide Fries
- You need Sweet Potatoes
- Provide Oil for Deep Fryer (follow your fryer's specific instruction)
- Prepare Brown Sugar
- Get Chili Powder
- Get Salt
- Get Garlic Powder
- Prepare White Sugar
- Take Pre-Soak (or brine)
- Use Water
- You need Kosher Salt
- Prepare Brown Sugar
- Take Mild Molasses
- Provide Fresh Sage
- Provide Fresh Thyme
- Get Ice
- Use Onions (quartered)
- Prepare Garlic
- Prepare Olive Oil
- Use Black Pepper
- Provide Chicken Broth
Steps to make Cumbersome Sweet Potato Fries:
- Wash sweet potatoes well if you intend to leave the skins on. Cut all of the potatoes into 3/8 of an inch thick sticks. If you choose you can very well peel the potatoes as well.
- Put the 7 cups of water in a large pot and bring to a boil.
- Add the chicken broth, salt and brown sugar and dissolve in the liquid. Once dissolved remove from (or turn off) heat.
- Add the molassess, sage, thyme, onions, garlic, olive oil, and black pepper. Let sit for 10 minutes.
- Add the ice and let cubes melt.
- Add the sweet potatoes and let soak for 30 - 90 minutes. After 30 - 90 minutes remove from soak with a hand strainer and pat dry. Keep as much of the liquid and ingredients in as possible (explain later).
- In your deep fryer, turkey fryer (what I use), or pot (following your specific instructions as to how much) add oil (canola or lard) and heat to 375°F (190 degrees C). This process can be started while the potatoes are soaking.
- In a bowl add Brown Sugar, Chili Powder, Salt, Garlic Powder and White Sugar. With your fingers mix all ingredients together.
- Once poatatoes have soaked and oild is 375 (190) add the potatoes in batches according to the size of your fryer or pot (DO NOT OVERLOAD) and cook each batch for about 10 minutes or until golden brown.
- Drain potatoes on paper towel and season with Brown Sugar, Chili Powder, Salt, Garlic Powder and White Sugar mixture to taste. Do not place batches on top of one another as they come out of the fryer as the bottom will get overlu seasoned.
- What I typically do is use the leftover brine for chickens. I just add two whole chickens and soak them over night. I'll add that recipe soon.
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