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Before you jump to Blueberry Vinaigrette recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Make sure that what you have on hand is nutritious. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to blueberry vinaigrette recipe. To make blueberry vinaigrette you need 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Blueberry Vinaigrette:
- Prepare 1/2 cup blueberries, fresh or frozen
- Take 1/4 cup white vinegar
- Take 1/4 cup honey
- Prepare 1/4 cup Olive oil
Instructions to make Blueberry Vinaigrette:
- Add all ingredients to mini food processor and blend until smooth.
- I served over spinach and strawberry salad with toasted pine nuts.
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