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Before you jump to Lemon vinaigrette recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to lemon vinaigrette recipe. You can have lemon vinaigrette using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Lemon vinaigrette:
- You need 6 tbsp olive oil
- You need 2 tbsp lemon juice
- Use 1/2 tsp sugar
- Prepare 1/4 tsp salt
- Get 1/2 tsp mustard (see my recipe)
- Get 1/2 tsp pepper
Instructions to make Lemon vinaigrette:
- In a small bowl: combine lemon juice and spices. Stir well.
- Add oil. Mix. (I use a sealed plastic container, but you can use a glass jar too.)
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