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Jerk Mahimahi Salad with Ginger Chile Vinaigrette
Jerk Mahimahi Salad with Ginger Chile Vinaigrette

Before you jump to Jerk Mahimahi Salad with Ginger Chile Vinaigrette recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Conserve Money In The Kitchen.

Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone’s active contribution. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. Read on for some ways to go green and save energy, mainly in the kitchen.

Although it may not taste as good, baking food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and possibly this little bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save plenty of electricity and do the job faster with countertop appliances rather than a stove. You would be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. Particularly if you make sure the dishwasher is full before starting a cycle. By cool drying or even air drying the dishes instead of heat drying them, you can raise the amount of money you save.

The kitchen on its own offers you many small means by which energy and money can be saved. It is pretty uncomplicated to live green, all things considered. Typically, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to jerk mahimahi salad with ginger chile vinaigrette recipe. You can cook jerk mahimahi salad with ginger chile vinaigrette using 31 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Jerk Mahimahi Salad with Ginger Chile Vinaigrette:
  1. Get Fish:
  2. Use mahimahi, cut into 4 pieces (chicken or shrimp would make a great substitute)
  3. Provide jerk seasoning (see below)
  4. Use olive oil
  5. Take unsweetened shredded or flaked coconut
  6. You need Salad:
  7. Take mixed greens or spinach
  8. Prepare mango, cubed
  9. Take halved cherry tomatoes
  10. Use chopped basil
  11. Get chopped cilantro
  12. Take avocado, cubed
  13. Take unsweetened shredded or flaked coconut
  14. Use blueberries
  15. Use crushed cashews
  16. Prepare Chile Ginger Vinaigrette:
  17. Use olive oil
  18. Get orange juice
  19. Provide cider vinegar
  20. Take knob fresh ginger
  21. Get red fresno chile, seeded
  22. Take Freshly ground salt and pepper
  23. Provide Jerk Seasoning: (Store bought works too!)
  24. You need garlic powder
  25. Provide cayenne pepper
  26. Prepare dried thyme
  27. You need kosher salt
  28. Take ground all-spice
  29. Prepare freshly ground pepper
  30. Take crushed red pepper flakes
  31. Prepare cinnamon
Steps to make Jerk Mahimahi Salad with Ginger Chile Vinaigrette:
  1. Make the jerk seasoning by putting all the ingredients in a glass jar and shake to combine. Store the excess for future use.
  2. Make the fish. Sprinkle the mahimahi with jerk seasoning. Rub with 2 tbs of olive oil to coat. Press coconut onto fish to adhere.
  3. In a large skillet, heat the remaining tbs of olive oil over medium. When it shimmers, add the fish, and sear 2 to 3 minutes, then flip and cook for 3 to 4 more minutes more, or until flakey and opaque.
  4. Make the salad. In a large bowel, toss together the greens, mango, tomatoes, basil and cilantro.
  5. Place warm fish on the salad. Add avocado. Sprinkle the salad with coconut, blueberries, and cashews.
  6. Make the vinaigrette. Blend together olive oil, orange juice, vinegar, ginger, chile, and a pinch each of salt and pepper.
  7. Drizzle the vinaigrette over the salad and enjoy!

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