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Before you jump to Rhubarb, Strawberry and Walnut Salad with Balsamic Vinaigrette recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.
When you go to the grocery store, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Make sure that what you have on hand is healthful. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to rhubarb, strawberry and walnut salad with balsamic vinaigrette recipe. You can cook rhubarb, strawberry and walnut salad with balsamic vinaigrette using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Rhubarb, Strawberry and Walnut Salad with Balsamic Vinaigrette:
- Use stalks rhubarb
- Take granulated sugar
- Prepare honey
- Provide strawberries
- Take walnuts
- Use goat's cheese or feta cheese
- Take bunch of mixed greens
- You need For the dressing:
- Provide balsamic vinegar
- Get rice vinegar
- You need olive oil
- Prepare honey
- Use salt
- Prepare pepper
Instructions to make Rhubarb, Strawberry and Walnut Salad with Balsamic Vinaigrette:
- Wash the mixed greens and soak them in water until crisp. When crisp, drain them well and chill them in the refrigerator. Cut the strawberries vertically into 6 even pieces.
- Roughly chop the rhubarb into 1.5 cm or 1/2 inch pieces. Coat them in sugar and let the rhubarb sit for 20 minutes. Lightly grease a frying pan with oil.
- Heat the pan over low-medium heat and cook the rhubarb for 2-3 minutes without stirring it. Drizzle in the honey and agitate the pan to evenly mix in the flavors.
- Transfer the rhubarb to a plate and set aside to cool. Arrange the mixed greens and rhubarb on a plate and top with strawberries, chopped cheese, and walnuts. Drizzle over the dressing and serve!
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