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Balsamic vinaigrette marinade chicken breasts with brown rice an
Balsamic vinaigrette marinade chicken breasts with brown rice an

Before you jump to Balsamic vinaigrette marinade chicken breasts with brown rice an recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Cash.

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Refrigerators and freezers use a lot of electricity, especially if they are not working as effectively as they should. If you happen to be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. Another way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. It is quite uncomplicated to live green, all things considered. Largely, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to balsamic vinaigrette marinade chicken breasts with brown rice an recipe. To cook balsamic vinaigrette marinade chicken breasts with brown rice an you need 9 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Balsamic vinaigrette marinade chicken breasts with brown rice an:
  1. Get 4 chicken breasts
  2. You need 4 ziploc bags
  3. Provide 1 seasonings: rosemary, lemon pepper, ground paprika, ground red pepper, basil, italian dressing seasoning, parsley flakes, & garlic salt
  4. Get 1 Litehouse Balsamic vinaigrette dressing
  5. Take 1 you can use minute maid brown rice OR brown rice in a bag
  6. Get 1 frozen broccoli (whole bag)
  7. Prepare 1 whole stick of butter (8 tbsp)
  8. Take 1 onion; cut in half
  9. Take 1 green onion (1 head to dice in tiny pieces)
Steps to make Balsamic vinaigrette marinade chicken breasts with brown rice an:
  1. Best to marinade overnight: wash chicken n place in a bowl; use seasonings given on both sides of chicken n then place 1 chicken in a ziploc bag
  2. Pour TWO TABLESPOONS of balsamic vinaigrette dressing in each bag n seal it; place in fridge to sit overnight
  3. NEXT DAY (or when ready lol)- turn oven on to btwn 375° & 400°
  4. Ready!… grab a pan n butter it with whole stick of butter (8 tbsp exact); dice up a HALF of onion n ONE HEAD of green onion n put in pan; put in oven for butter to melt
  5. Once butter is melted mix the onions around in butter; lay chicken breasts in pan n NEXT pour the marinade from each bag onto top of each chicken breasts n rub it in
  6. I didn't time so you have to watch your chicken… look at chicken after 20 mins n flip it over… another 20 to 30 mins check chicken for tenderness n flakiness n taste it… should look crisp n flakey n shld be done
  7. Cook your brown rice n DO NOT add any seasonings or salt or anything to it
  8. Cook your broccoli n DO NOT add any seasonings or salt or anything to it
  9. Once your chicken is ready take out of pan n place in plate; the pan shld still have juices n lots of flavor left over from chicken… add your brown rice n broccoli to the pan n stir in all juices n flavors for a great mix
  10. VOILA! your meal is complete… Enjoy! 💜

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