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Easy Pan-Fried Salmon (Just Water and Salmon)
Easy Pan-Fried Salmon (Just Water and Salmon)

Before you jump to Easy Pan-Fried Salmon (Just Water and Salmon) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to easy pan-fried salmon (just water and salmon) recipe. To cook easy pan-fried salmon (just water and salmon) you only need 3 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Pan-Fried Salmon (Just Water and Salmon):
  1. You need filets Salmon (slightly or regularly salted)
  2. You need Water
  3. Get (as needed), to sauté Vegetable oil
Steps to make Easy Pan-Fried Salmon (Just Water and Salmon):
  1. Heat the frying pan. Add the oil and place the salmon in the pan.
  2. Once they are slightly browned, pour in the water. Cover with a lid and cook over medium.
  3. After 2-3 minutes, remove the lid and turn the salmon over with a spatula. If there is no water remaining at this point, add some more, then cover with the lid again.
  4. After 2-3 minutes, remove the lid and they're done! Turn the heat to high to evaporate any remaining water, and allow the salmon to brown to taste.

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