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Before you jump to Super Easy Salmon Patties recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
Drink water, not other drinks. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Getting all your hydration from them is a horrendous idea. When you choose water over other beverages you are helping your body remain very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Effective weight loss efforts often depend exclusively on water consumption.
There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to super easy salmon patties recipe. You can cook super easy salmon patties using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Super Easy Salmon Patties:
- Provide 3 packages fresh salmon packs
- Use 2 each eggs
- Take 1 packages glutino crackers (one sleeve) or 3/4 sleeve Ritz
- Provide 3/4 cup sliced green onion
- You need 1 tbsp minced fresh dill
- Take 2 tbsp shredded parmesan
- Get 1 tbsp minced italian parsely
- Use 1/2 tsp tumeric
- Provide to taste Kosher salt black pepper
- Use 1/2 cup plain Panko bread crumbs for coating
- You need 2 tbsp butter 2 tbsp olive oil
Steps to make Super Easy Salmon Patties:
- Crush crackers finely
- Mix all ingredients well, form into patties
- Refrigerate one hour
- Melt some butter in non stick pan and heat with oil to med high
- Coat chilled patties in Panko crumbs
- Cook patties about 3 minutes each side until browned flip tenderly
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