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Before you jump to Easy to Make ・・Cod with Vegetable An-Sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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Select water over other products. Soda and coffee, when ingested in small amounts, aren’t that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend solely on water ingestion.
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We hope you got benefit from reading it, now let’s go back to easy to make ・・cod with vegetable an-sauce recipe. You can cook easy to make ・・cod with vegetable an-sauce using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Easy to Make ・・Cod with Vegetable An-Sauce:
- You need 2 Cod filets
- Use 1 dash Salt and pepper
- You need 1 Sake
- Provide 1 Plain flour
- You need 1/8 Onion
- Get 20 grams Carrot
- Get 1/2 Green pepper
- Provide ・For the an-sauce
- Provide 200 ml Water
- You need 1/2 tsp Dashi stock granules
- Take 2 tsp Soy sauce
- Take 2 tsp Mirin
- Prepare 1 tsp Sugar
- Take 1/2 tsp Salt
- Take 1 tbsp Katakuriko
- Provide 3 tbsp Water (for dissolving the katakuriko)
Steps to make Easy to Make ・・Cod with Vegetable An-Sauce:
- Lightly season the cod with salt, pepper, and sake.
- Julienne the vegetables.
- Add the water, soy sauce, mirin, sugar, and salt to a pot and bring to a gentle boil. Turn off the heat.
- Dust the cod from Step 1 lightly with flour. Heat vegetable oil in a frying pan and pan-fry the cod on both sides until well browned.
- While the cod is cooking, add the vegetables from Step 2 to the pot from Step 3. When the vegetables are cooked, add the katakuriko dissolved in water and stir to thicken.
- When the cod is done cooking, pour the an-sauce from Step 5 on top. Done.
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