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Before you jump to Caramel Banana Cake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your lifestyle choices. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to caramel banana cake recipe. To make caramel banana cake you only need 12 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Caramel Banana Cake:
- You need For the banana cake:
- You need 110 g dairy free spread
- Prepare 110 g caster sugar
- Provide 2 eggs
- Get 3 ripe bananas
- Get 125 g gluten free self-raising flour
- Take 75 g ground almonds
- Use 1 teaspoon baking powder
- Provide For the caramel frosting:
- Prepare 150 g dairy free spread
- Take 150 g icing sugar
- Prepare 150 g dairy free caramel sauce
Instructions to make Caramel Banana Cake:
- Preheat the oven to 180 oC - Grease and line a 7" cake tin - Cream the dairy free spread and sugar together until light and fluffy - Add the eggs, beating well between each addition - Mash the bananas and add to the mixing bowl - Add in the dry ingredients and mix well - Pour the cake mix into the cake tin - Bake in the oven for 60 minutes
- Remove from the oven and allow to cool before frosting - Make the frosting by beating together the dairy free spread, icing sugar and caramel sauce until light and fluffy - Cut the cake in half and use 1/3 of the frosting to sandwich the cakes together - Use the rest of the frosting to coat the top and sides of the cake - I decorated mine with some dried banana chips
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