Hello everybody, welcome to our recipe site, if you're looking for Best chicken and chickpea  curry recipe, look no further! We provide you only the perfect Best chicken and chickpea  curry recipe here. We also have wide variety of recipes to try.

Best chicken and chickpea  curry
Best chicken and chickpea  curry

Before you jump to Best chicken and chickpea  curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to best chicken and chickpea  curry recipe. You can have best chicken and chickpea  curry using 17 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Best chicken and chickpea  curry:
  1. Provide large chicken breasts, cut into large chunks
  2. You need thick yoghurt - we use Fage 5% greek
  3. Prepare heaped tsp cumin
  4. Get heaped tsp garam masala
  5. You need turmeric
  6. Provide tsp mild chilli powder
  7. Take olive or coconut oil
  8. You need medium onions, finely chopped
  9. Prepare garlic cloves,finely chopped
  10. Take piece of root ginger (or use a heaped tsp frozen ginger), finely chopped or grated
  11. Prepare extra tsp cumin and turmeric
  12. Prepare new potatoes, skins on, pre-cooked - we were using some leftovers!
  13. You need tin coconut milk (you could use light but we prefer regular full-fat!)
  14. Use tin chickpeas
  15. Take fresh spinach
  16. Provide tomato puree
  17. Use Salt and pepper
Steps to make Best chicken and chickpea  curry:
  1. Add the spices (cumin, garam masala, turmeric and chilli powder) to a bowl with 1 tbsp of oil and mix. Add 2 tbsp of greek yoghurt and stir well. Add the chicken to the bowl and coat with the spice mixture. Cover and put in the fridge and marinade for as long as you can - we often forget to do it overnight but this produces the best results. If not, marinade as soon as you remember, even for an hour before cooking.
  2. To start cooking, heat the 1 tbsp of oil in a large frying pan or wok. Add the onion, garlic and ginger and fry for 5 minutes until softened. Add 1 tsp of extra cumin and turmeric and stir for a minte or so.
  3. In a bowl, add the remaining cumin and garam masala to 1 tbsp of oil and mix. Tip in the cooked potatoes and stir well until coated.
  4. In a smaller non-stick pan, fry the potatoes until they are crispy and golden - this should take about 10 to 15 minutes.
  5. Whilst your potatoes are frying, add the marinating chicken chunks with their sauce to the cooked onion mixture in your large pan. Turn up the heat so that the mixture starts to bubble, then reduce the heat to low/medium. Add half a tin of coconut milk and cook for approx 15 minutes or until sauce starts to thicken and the chicken is cooked. If the sauce starts to thicken too much, add more coconut milk, a little at a time.
  6. Add 1 tbsp of tomato puree and a small tin of drained chickpeas. Stir well, adding the fresh spinach and stir again. Cover and cook for 5 minutes.
  7. Now add the crispy potatoes and cook for a final 5 minutes
  8. Season well with salt and pepper and serve with basmati brown rice or poppodums and naan if you prefer. You can also serve the potatoes separately as I did for my children as they love the crispiness!!

If you find this Best chicken and chickpea  curry recipe helpful please share it to your close friends or family, thank you and good luck.